Introducing Sorrel –. Sorrel or Rumex Acetosa, also called common Sorrel or Garden Sorrel is in the family Polygonaceae. Sorrel is a...

Introducing Snap Peas–. Snap peas or sweet peas are edible pod peas that have neutral energy and a sweet taste. They are beneficial to...

A vinaigrette that is simple, super tasty, and loaded with nutrients. You can also use it with roasted vegetables, lamb, and toast!...

Introducing Chickweed,Stellaria media –. It is native to Euroasia and adapted all over the world. Found on the road, when walking, or as...

Introducing nettles, Urtica dioica – Nettles grow wildly in North and South America, Europe, and Asia. This treasured plant is rich in...

This soup is easy to make and requires a minimal time of prep. It is also still delicious after a few days of making it. Nettles have...

I have to admit that waking up in the middle of the night at 3 am for months, not being able to go back to sleep or crying took a toll on...

Ayurveda means the science of life. The foundation is on the elements and how the body relates to the environment around us.

For millennia, throughout the globe and different cultures, fasting has been practiced to aid health.

I get asked frequently how do I create or come up with dishes. There is no single answer, but the most common one for me is memory.